SERVICES
As a personal trainer, providing excellent coaching services is an essential part of helping clients achieve their fitness goals.
My coaching doesn’t just give you a workout plan but also guides you through the process, giving you knowledge, providing you feedback, and making adjustments as needed so it suits and works for YOU.
SERVICES
Online coaching allows you to have a PT in your pocket with sessions to follow and someone to ask questions too.
It keeps you accountable with the weekly check ins and goals on track with 12 week reviews.
You also have someone to reassure you & be your biggest supporter along the way!
Personal Trainer Edinburgh Female was founded in 2021.
During the first covid lockdown I was so unhappy with how I looked, eating too much, exercising too little & working long hours in a supermarket whilst at University.
I decided I needed to make a change. I completely changed my lifestyle, becoming much more active, I fell in love with lifting weights at the gym and seeing myself progress. I decided in the second lockdown to get my Personal Training qualifications so I could help other women grow their confidence, get into training and make the change with their body that they really wanted!
I’m all about it being sustainable and flexible around you and your lifestyle. Life needs to be enjoyed alongside making progress in yourself.
WELCOME TO Personal Trainer Edinburgh Female
Personal Trainer Edinburgh Female was founded in 2021.
During the first covid lockdown I was so unhappy with how I looked, eating too much, exercising too little & working long hours in a supermarket whilst at University.
I decided I needed to make a change. I completely changed my lifestyle, becoming much more active, I fell in love with lifting weights at the gym and seeing myself progress. I decided in the second lockdown to get my Personal Training qualifications so I could help other women grow their confidence, get into training and make the change with their body that they really wanted!
I’m all about it being sustainable and flexible around you and your lifestyle. Life needs to be enjoyed alongside making progress in yourself.
PERSONAL TRAINING FOR ALL
ONLINE
COACHING
Looking to get started in the gym or progress your current training?
Online coaching allows you to.
Keeps you accountable with the in-depth weekly check ins.
24/7 support & communication with me via WhatsApp alongside your tailored program.
PRIVATE 1-1 COACHING
Sessions are held in a private facility where it will just be us. You can build your confidence, have music on you want to listen to and ask a million questions without fear of judgement!
Weekly check ins to see how you are getting on outside of our session/s. This gives you the best of both worlds of in person and online training.
SMALL GROUP COACHING
Ever fancied learning how to lift and grow your confidence but would rather have a friend or partner with you?
2-1 coaching is for you! You get the benefit of one to one coaching except for a lower price and share the experience with someone close to you!
KIND WORDS FROM CLIENTS
CLIENT REVIEW
Emma is absolutely brilliant to work with. She really takes the time to get to know you and what your goals are.
She made specific plans for me and for what I wanted to achieve. She was always so positive and encouraging especially when I needed that extra push!
Her fitness classes really are amazing. She really helped transform my lifestyle and continues to do so☺️ I couldn’t recommend her enough.
CLIENT REVIEW
Emma is absolutely brilliant to work with. She really takes the time to get to know you and what your goals are.
She made specific plans for me and for what I wanted to achieve. She was always so positive and encouraging especially when I needed that extra push!
Her fitness classes really are amazing. She really helped transform my lifestyle and continues to do so☺️ I couldn’t recommend her enough.
